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There is light and only light

Teachings to illuminate your inner journey by GEMMA POLO PUJOL (Watkins Publishing 2020)   In ‘There is light and only light’, her first book, Gemma brings all of her twenty years of guiding meditation retreats and workshops around the world into...

A Prayer for Sacred Pauses

Photo: Sophia Style ‘Gemma Polo’s sacred pause’   For when we realise that we need to stop and step off the highway of life, this beautifully succinct poem by Molly Remer helps us to soften the transition into moments of rest, those sacred...