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There is light and only light

Teachings to illuminate your inner journey by GEMMA POLO PUJOL (Watkins Publishing 2020)   In ‘There is light and only light’, her first book, Gemma brings all of her twenty years of guiding meditation retreats and workshops around the world into...

The call of the drum

  We love this short piece about the power of the drum, from the transformational book ‘Red Moon’ by Miranda Gray. We hope you’ll be inspired to listen for the rhythms in your life, inner and outer! ‘The drum was a woman’s...

Awakened Woman

  We hope the words and powerful symbols of this poem by Molly Remer ignite the spark of the awakened woman in you.   Awakened Woman by Molly Remer   Be too awake. Trust the trembling forest place your hands on hot earth, on cold stones, in living...

A Prayer for Sacred Pauses

Photo: Sophia Style ‘Gemma Polo’s sacred pause’   For when we realise that we need to stop and step off the highway of life, this beautifully succinct poem by Molly Remer helps us to soften the transition into moments of rest, those sacred...

The medicine of the Four Elements

Fire. Water. Air. Earth.   It’s amazing how much wisdom is contained in these four elements. We are witnessing a powerful resurgence of this ancestral wisdom for healing the Earth and ourselves. When you make your connection with the elements, the fire, the...