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The medicine of the Four Elements

The medicine of the Four Elements

Fire. Water. Air. Earth. It’s amazing how much wisdom is contained in these four elements. We are witnessing a powerful resurgence of this ancestral wisdom for healing ourselves and the Earth.

Dragonfly medicine

Dragonfly medicine

According to the indigenous traditions of many parts of the world, each being in the animal world has a medicine, a teaching, a message to bring us, if we open ourselves to their wisdom. Today we share this text about dragonfly medicine.

Never stop praying

Never stop praying

Now that most of us are confined at home, as we embrace the magnitude of this outer collective situation, the word “prayer” stands out in my heart and it seems to make more sense than ever. But what does prayer really mean? I would love to share my experience and...

Deep rest meditation, a radical and transformative practice

Deep rest meditation, a radical and transformative practice

‘Reclining Buddha’ by Yuliya Glavnaya From this place of vastness and apparent nothingness, we can be guided into subtler ways of being in touch with ourselves and start learning another language that is not filtered by the mind. As we trust this place, we relax and...

Power animals and Medicine Woman

Power animals and Medicine Woman

Each of us usually feel a special connection with one or more animals, which we can understand as our “totemic animal”, one that is especially present in our life and helps and guides us on our way or at a specific moment.